Katy

Katy is a 200 E-RYT certified instructor, web designer, former Baylor student-athlete, AFAA personal trainer, and 5x Boston Marathoner qualifier and 2x finisher. She developed a love for yoga after an injury ended her collegiate track career. Yoga provided a space for healing, physical and mental awareness that she felt the desire to share with others. After graduating from teacher training in February 2015, Katy began teaching hot yoga, power flow, barre, and vinyasa at a studio in Dallas, Texas. Katy has been a part of the Yoga Pod family since November 2017, when she was on boarded as one of the first team members at the (former) Dallas location. After making a career move to Austin, she quickly became connected and has been a part of the ATX podFAM ever since! Her students enjoy detailed alignment cues and variations that make each posture accessible. Her classes are fun, challenging and encourage each student to dig deep while freely expressing themselves. Her favorite thing about Yoga Pod is the mission to build a greater community by embracing all forms of movement. She currently teaches podHOT and podFLOW 2.